There is more in forests than in books. Saint Bernard
Welcome
Many of us are sensitive to forest walks and enjoy recharging there. Nature seems to act on our bodies and minds in a subtle way, spreading a gentle feeling of well-being within us. Scientists have studied the beneficial effects of the forest and continue to make astonishing new discoveries… Learn more
The practice of forest bathing, and more broadly the reconnection to nature and the living world, appears as an obvious necessity for the urban humans that we are. It allows us to regain meaning, contact with the planet that welcomes us, energy, and ultimately a healthier and enriched relationship with our environment, with others, and with ourselves… Learn more
A forest bath is about returning to the rhythm of slowness, breathing mindfully, opening all our senses, distancing our minds in favor of sensations and emotions. Learn more
Connection to nature also has a therapeutic aspect, allowing, in close collaboration with health professionals, to prevent, limit, or reduce mental health disorders. Learn more
Through this site, we offer you an approach to taking care of yourself, with better health and enhanced well-being.
Find a tree and let it teach you calm. Eckhart Tolle
Featured
- Construction of a training program for practitioner-designer in nature-based interventions with the Liens Ô Vivant collective
- Participation in the 1st Scientific Colloquium on Health and Forest, Friday, October 10, 2026, in Hyères (see)
To go further
Dates of upcoming outings
- Sunday October 25, 2026 at 9:30 am at the Névet wood in Locronan (Reserve)
- Sunday November 8, 2026 at 2:30 pm at the Névet wood in Locronan (Reserve)
News
- Presence at the "Gentle Presence in the Forest" workshop for a broader opening to the forest
- Participation in a workshop on the language of invitations offered in forest bathing
- Appearance on France Bleu Orléans on May 10, 2023 Listen
- Certification "Practitioner in Forest Therapy" obtained from Forest Therapy Hub
- Certification in Mental Health First Aid obtained from Johns Hopkins University
- Membership in En Chemin Vers, federation of French-speaking practitioners of sylvotherapy and shinrin yoku